longevity anti aging
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There exists a special group of people, who live in a mountainous region of Northern Pakistan. They are special because the majority of them, males and females, live to an extremely old age. How old? Well, according to the reports, over 100! These are real people, even though they are the stuff of legend, and almost totally isolated from the rest of humanity. They are real, and so is the “secret” of their longevity.
They are called Hunza, and this indigenous tribe has been under scientific scrutiny for nearly 70 years from sociologists and others, curious to know the reason for the remarkable power over aging that they seem to possess. Although school is not yet out on this, it looks as though the mystery has been solved, and what many suspected, namely their propensity for consuming mainly raw fruits and vegetables, is the reason for their amazing health and vigor.
The fact that they have been monitored for so many years is proof positive of their resistance to old age, since seeing is believing! In this article, my intention is to whet your appetite -no pun intended -for raw fruit and veggies, and set you on the path to better health.
The Hunza, as stated earlier, eat lots of fruits,vegetables nuts and seeds. And it’s mostly uncooked. Why? Nutritional science has shown that heating food at temperatures above 116 degrees Fahrenheit destroys the live organic enzymes. To explain a little about enzymes: Seeds for instance,have dormant within them amazing elements that one could call “life-forces” in suspended animation.
They have been discovered buried in the tombs of Pharaoh’s in Egypt,and have actually been planted and sprouted, because the enzymes, 3,000 years old and more,were still living though dormant!
So, bearing in mind that raw fruits veggies nuts and seeds are chock-a-block full of these precious elements, that they can be destroyed beyond the 116 degree threshold, why oh why do we, in the mainly Western World continue to heat-blast our foods?
I think it’s probably part ignorance and part tradition and even perhaps part laziness,but we need to change.
In closing, may I challenge you dear reader, to try a diet rich in fresh raw vegetables and fruits for a period of 10 days. Note the difference in your weight, general health and energy levels.
I’m convinced you’ll be awestruck with the difference. Please, do me a favour and let me know how you got on, since I am preparing a book and would be delighted to hear your testimony.
Ken Eden is a (retired )Church Minister, based in England.
His background is fairly diverse: Prior to entering Ministry, he worked as an advertising executive for the magazine division of Associated Newspapers in Fleet Street, London, England, in a middle management capacity.
After about 17 years of this,and seeking a less stressful life, he and his wife moved to the countryside and became more active in their Christian faith,eventuating in Ken seeking and being ordained into the ministry, and eventually pastoring local churches. He continued up to “retirement” 2 years ago.
He and his wife Paula have been students and practitioners of health fitness and nutrition for decades with emphasis on Raw Foods and Jogging (running in 10k /to Marathons) and these are the subjects Ken likes to write upon. They have both experienced massive health benefits over the years not to mention gained lots of knowledge to share with others.
For more go to his sites: http://rawfoodsforever.blogspot.com and http://mastermemory.blogspot.com.
What are the best longevity products and anti aging treatments out there?
I am 23 years old and i have noticed myself age like 10 years since 3 years ago. I have recently moved and was wondering how can I look young at 40 by starting now?
have you tried cosmetic surgeon in a jar yet. Cosmetic surgeon in a jar makes some of the most effective anti aging products ive seen.
Behind the glossy images in magazines, and on television, there lies dangerous anti-aging secrets.
Most skin care products, even the “natural” ones, contain many harsh chemicals used in industrial processes.
These chemicals are known to cause a wide range of adverse health effects, ranging from skin irritation to cancer.
But the skin care companies don’t want you to know this.
If you knew the truth, you’d have second thoughts about buying many of the most popular skin care products on the market……even the expensive brands.
You can stop aging by educating yourself on effective anti-aging skin care and use anti-aging products that will work for you and your skin.
Read What the Big Skin Care Manufacturers Don’t Want You to Know . .
