anti-aging antioxidant
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There are many theories about how and why we age. One prominent theory is that free radicals cause enormous damage to your cells and this causes your body to age.
We can’t avoid free radicals. When your body burns food for energy it produces harmful byproducts. These by products are called free radicals. Free radicals have an extra electron. They are extremely unstable and react with oxygen to cause oxidation.
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Pollution, chemicals, processed foods and even exercise can result in excessive free radicals in your body. Â Â The accumulation of free radical damage is one reason that we age. Free radicals cause chromosome damage and cellular damage. But there is good news antioxidants will neutralize free radicals.
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There are many natural substances that fight free radicals. Vitamins A, C, and E are free radical scavengers. Beta-carotene, selenium, and alpha lipoic acid are also antioxidants which combine with free radicals to stop their damage.
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Other sources of anti-oxidants are zinc, N-acetyl cysteine, L-glutathione, CoQ10, and superoxide dismutase.
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Did you know that severe calorie reduction has been known to increase the life span of animals? One reason for this is that fewer free radicals are formed and less damage is done to the body.
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Foods that combat free radicals include vegetables and fruits. Fruits and vegetables contain vitamins that neutralize free radicals. they are chock full of antioxidants.
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Free radicals often set off a chain reaction in your body. This causes more and more free radicals and greater damage to your body. This constant assault on your cells causes damage to the DNA. And when your cells replicate they are no longer perfect. Whatever we can do to reduce or stop free radicals will result in a younger, healthier body.
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As we age our cells find it harder and harder to fight off free radicals. Antioxidants will slow the cellular aging process. You must supplement with antioxidants to keep your cellular damage to a minimum.
Linda Tremer has studied nutrition, weight loss and fitness for over 30 years. She is a wellness coach and her website The Center For Weight Loss is dedicated to helping you lose weight and live a healthy life. Many weight loss programs and healthy diet plans are reviewed on her site. More health and weight loss articles can be found at the Center For Weight Loss and Healthy Living.
What is the best naturist product anti-age you know?
If you know some product please mention the brad.
Mainly if it is part of the new age of flavonoids, antioxidants or some similar.
Thanks
try ageless… it is really the best out there
Behind the glossy images in magazines, and on television, there lies dangerous anti-aging secrets.
Most skin care products, even the “natural” ones, contain many harsh chemicals used in industrial processes.
These chemicals are known to cause a wide range of adverse health effects, ranging from skin irritation to cancer.
But the skin care companies don’t want you to know this.
If you knew the truth, you’d have second thoughts about buying many of the most popular skin care products on the market……even the expensive brands.
You can stop aging by educating yourself on effective anti-aging skin care and use anti-aging products that will work for you and your skin.
Read What the Big Skin Care Manufacturers Don’t Want You to Know . .
